@elisakocht
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Today I want to introduce you to one of my favorite salads: a colorful bean salad that combines different types of beans and healthy vegetables. This salad is not only delicious, but also has health benefits and is easy to prepare. The quick bean salad impresses with its freshness and hearty dressing of vinegar, oil, mustard, salt and pepper. I used a variety of beans to give this healthy salad a varied texture and flavor.
This bean salad is ideal as a light dinner that you can enjoy without a guilty conscience, especially if you want to lose some weight.
400 grams
240 grams
140 grams
70 grams
1
10
6 tablespoons
2 tablespoons
Put the green beans, kidney beans, white beans and corn in a large bowl and mix well.
Halve the red onion and cut into fine rings. Chop the parsley and add to the bean mixture together with the onion rings.
Halve the cherry tomatoes and add to the ingredients.
For the dressing, mix the white wine vinegar with olive oil, salt and mustard until everything is well combined.
Mix the dressing into the salad and serve.